TRANSFORMATIONAL BREATHWORK JOURNEY'S-
ONE TO ONE, PRIVATE AND CORPORATE GROUPS,
IN PERSON OR ONLINE
This 90 minute breathwork session is available in both Swedish and English.
I teach allover the world but mainly in my Wild Meadow retreat in Skåne and sometimes in Stockholm and Malmö.
I am a flexible being always up for an adventure so reach out if you want me to teach at any event, retreat, gathering or festival and let's talk.
Breathwork is an ancient healing modality and it is pure medicine to your body and mind. With this special technique of breathwork that I facilitate you will be able to experience a powerful transformation in a very short time as we are turning off the frontal lobe of the brain and the endless monkey chatter that goes on in there. With the support of the breath the mind relaxes, you will be able to connect with your body, you will learn how to listen with an open heart and you can rewire your thoughts and overcome anything from addictions, negative loops and patterns. This type of breathwork also allows you to release strong emotions and old stories and beliefs that is holding you back from living your best life ever- Ready to breathe?
I create a warm and and safe space for your healing process and our session together includes all this medicine:
☽Initial Consultation
☽Intention setting
☽Grounding Meditation
☽Guided Breathwork
☽Aromatherapy (not included in online session)
☽Hands on healing (not included in online session)
☽Sacred sound relaxation
☽Integration and sharing
Some benefits of breathwork includes but is not limited to:
☽Stress, anxiety and trauma relief
☽Calming to the nervous system
☽Increased energy
☽Increased self love and self worth
☽Increased clarity and focus
☽Stronger immunesystem
☽Enhanced creativity
☽Connection to your why, your purpose
Pricing and bookings:
☽Single 2 hour Session, In Person OR Online- 1995 sek (Necessary if its your first time breathing with me)
☽Single 90 min Session, In Person OR Online- 1495 sek
☽Private groups and Couples, Corporate and guest teaching at your retreat- Price vary widely depending on: Location, time and number of participants- reach out to inquire about a quote.
☽Open Group Sessions- Check my Calendar for upcoming Ceremonies and Online Breathwork Offerings.
Contact me easiest on my email: info@ninamedicina.com
WHAT PEOPLE SAY
"My most profound breath work session yet. Nina is a true healer, her nourishing and supportive communication allowed me to listen to my higher self and trust. Truly a transformative experience. Thank you always."
— Justine Monsul
