EXPERIENCE TRANSFORMATIONAL BREATHWORK-
BREATHWORK TRAININGS, 1:1 SESSIONS AND PRIVATE/ CORPORATE GROUPS
IN PERSON OR ONLINE
Unleash Your Potential with Transformational Breathwork
Explore the life-changing power of breathwork sessions and immersive trainings that connect you deeply with your inner healing power. I offer various breathwork experiences—from in-depth trainings and retreats to personal 1:1 mentorship sessions and group and corporate workshops. Whether you’re new to breathwork or looking to expand your practice,
Ceremonial Breathwork Trainings Around the World
Are you ready to step into a sacred space of self-discovery, healing, and transformation?
Whether for your own well-being or to guide others, my breathwork trainings will empower you to connect to your own inner medicine.
Dive into the world of ritual and ceremony and develop a deeper connection to the sacred within you and around you!
My highly transformative trainings are carefully curated to provide you with the essential tools, knowledge, and the confidence needed to master breathwork as a healing modality, both for those you lead as well as for your own personal source of vitality and well being.
Training Highlights:
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Learn the science and theory of breathwork, techniques for calming the nervous system, and chakra energy alignment.
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The Chakra System: Understanding and diagnosing chakra blockages.
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Elemental Wisdom: Connect with the elements and plant queendom for healing.
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Sacred Space: set up and hold space for life-transforming experiences.
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Energy Alchemy: Liberate yourself by releasing emotional baggage.
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Soundscapes: Learn what music to choose for different ceremonies.
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Ritual Crafting: Create your own ceremonies with tools like sacred smokes, essential oils, altars, herbs, cacao, and more.
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Inner Shamanism: Embrace self-healing by connecting with your inner wise woman and innate healer.
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Perfect for personal healing and for those aiming to become Certified Ceremonial Breathwork Instructors.
Is A Breathwork Training Right for You?
These breathwork trainings are for those who feel called to dive deeply into their own healing journey, as well as those who feel the pull to share breathwork with others. You don’t need previous experience; just a willingness to explore and embrace the profound impact of conscious breathing.
As a participant, you’ll:
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Develop a solid foundation in breathwork as a healing practice
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Gain tools to lead powerful, heart-centered sessions for others
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Cultivate a personal ritual practice that connects you to the sacred within and around you
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Join a supportive community of like-hearted souls dedicated to personal growth and healing
Are you ready to uncover the wisdom within? Let’s embark on this transformative journey together.
Transformational Breathwork Sessions in Sweden or Online
Breathwork Sessions in Sweden or Online
This 90 minute - 2 hours breathwork session is available in both Swedish and English.
I teach all over the world but mainly in my Wild Meadow retreat in Skåne and sometimes in Stockholm and Malmö.
I am a flexible being always up for an adventure so reach out if you want me to teach at any event, retreat, gathering or festival and let's talk.
Learn How Breathwork Can Help You Transform Your Life just the way it completely transformed mine.
What is included in a Transformational Breathwork session?
I create a warm and and safe space for your healing process and our session together includes all this medicine:
☽Initial Consultation
☽Intention setting
☽Grounding Meditation
☽Guided Breathwork
☽Aromatherapy (not included in online session)
☽Hands on healing (not included in online session)
☽Sacred sound relaxation
☽Integration and sharing
I currently to not teach private 1:1 sessions outside of my mentorship program- reach out to learn more.
Group Sessions in Transformational Breathwork in Sweden OR Online
☽Private groups and Couples, Corporate and guest teaching at your retreat- Price vary widely depending on: Location, time and number of participants- reach out to inquire about a quote.
☽Open Group Sessions- Check my Calendar for upcoming Ceremonies and Online Breathwork Offerings.
Transformational Breathwork for Team Building
Bring the power of breathwork to your team-building event, either in person or online, to unlock creativity, connection, and clarity. Transformational Breathwork combines ancient breathing techniques with modern neuroscience, creating a unique experience that immerses your team in a state of deep relaxation and focus. Through this guided practice, participants enter a flow state where stress dissolves, the inner critic quiets, and creativity flows freely. The result? A shared journey that fosters genuine connection, resilience, and fresh perspectives on both personal and business challenges—perfect for building a more aligned, energized, and innovative team.
For booking inquiries, contact me at info@ninamedicina.com
WHAT PEOPLE SAY ABOUT MY TRANSFORMATIONAL BREATHWORK SESSIONS
"My most profound breath work session yet. Nina is a true healer, her nourishing and supportive communication allowed me to listen to my higher self and trust. Truly a transformative experience. Thank you always."
— Justine Monsul
What is Transformational Breathwork?
Transformational breathwork is a holistic practice that involves a conscious and connected breathing technique to help with physical, emotional, and spiritual transformation. This specific breathwork technique will take you on a journey that will invite you to explore the depths of your being and connect with the divine essence within you. It is a very powerful modality used for self-exploration, personal growth, and healing. The transformational breath technique also helps to increase the flow of life force energy in the body, release emotional blockages, and create a sense of balance and well-being- You are your own medicine and I promise you, it really works!
Breathwork is an ancient healing modality (so nothing new here!) and it is pure medicine to your body and mind and with this special technique of breathwork you will be able to experience a powerful transformation in a very short time as we are turning off the frontal lobe of the brain and the endless monkey chatter that goes on in there. With the support of the breath the mind relaxes, you will be able to connect with your body, you will learn how to listen with an open heart and you can rewire your thoughts and overcome anything from addictions, negative loops and patterns. This type of breathwork also allows you to release strong emotions and old stories and beliefs that is holding you back from living your best life ever.
Healing Benefits of Transformational Breathwork
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Navigate Emotions: Explore and release emotional blockages, fostering inner balance and emotional resilience.
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Boost Vitality: Enhance your immune system function and overall vitality through improved oxygenation and lymphatic flow.
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Integrate with Exercise: Elevate your physical performance and recovery by seamlessly integrating breathwork into your exercise routine.
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Anchor in the Present: Cultivate serenity and focus by anchoring yourself in the present moment with mindful breathing.
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Promote Inner Healing: Stimulate the body's natural healing processes, promoting holistic well-being and inner harmony.
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Enhance Mental Clarity: Improve cognitive function and mental clarity through intentional breathwork practices.
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Reduce Stress: Lower blood pressure, decrease cortisol levels, and enhance immune function with breathwork's physiological benefits.
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Mindfulness and Presence: Anchor yourself in the present moment, fostering serenity and focus through mindful breathing.
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And many more: Experience a myriad of additional benefits as you embark on your breathwork journey towards personal and professional growth.
Transformational Breathwork in Sweden, Guatemala and online
Book a Breathwork Retreat or Breathwork Training for Deep Transformation
I am hosting a wide range of retreats, ceremonies and breathwork trainings and courses- have a look in my calendar for all my upcoming events and reach out if you want to book a private training.
Contact me easiest on my email: info@ninamedicina.com
YOUR QUESTIONS ABOUT TRANSFORMATIONAL BREATHWORK ANSWERED
Do you have any other questions about transformational breathwork? Email me at info@ninamedicina.com and I will add my reply here if it is a commonly asked question.
Frequently asked questions
I hope this was helpful!