Join me for an amazing 5-day Breathwork Training in Sweden in the magical nature of Skåne - where you'll learn everything you need to start to practice Breathwork as a healing modality for yourself as well as for others.
This breathwork training in Sweden is carefully curated to provide you with the essential tools, knowledge, and the confidence needed to master breathwork as a healing modality, both for those you lead as well as for your own personal source of vitality.
We'll also dive into chakra balancing and the magic of earth-based rituals and ceremonies.
Dive into the realm of ritual and ceremony and develop a deeper connection to the sacred within you and everything around you
Let's journey together!
Embark on a Transformative 5-Day Journey: Certified Breathwork Facilitator Training in Sweden
During this breathwork training in Sweden, we will dive into the science behind breathwork while also unlocking the mysteries of our energy centers, known as chakras, and discover how to harmonize them.
The breathing technique is a simple yet profound 3-part breathing pattern. Inhale deeply into the lower belly, then rise to the upper chest, and finally release into a relaxed exhalation. We'll explore other calming breathwork techniques perfect for opening and closing ceremonies and calming our nervous system
For fellow healers and medicine woman on their journey, this training is an opportunity to enrich your practice and deepen your understanding of breath as a healing modality for body and mind.
"The land itself holds so much healing and magic and love and I feel like I learned so much. And just the energy of Nina and the group just allowed me to dive deep into myself."
- Noor
What You'll Learn in this 5-day Ceremonial Breathwork Training in Sweden
This training is a deep dive into breathwork as medicine - held in a grounded, ceremonial, trauma-informed way.
You’ll learn to guide breathwork with confidence, integrity, and embodied presence, so you can hold truly transformational spaces for your clients, students, and community.
Foundations & Theory
• The science of breath and why it works
• Understanding the nervous system and how to work with it safely
• Contraindications, safety protocols, and trauma-aware practice
• How breathwork affects emotional release, clarity, intuition, and energy
You’ll understand the foundations deeply so you can guide from truth, not memorized scripts.
Ceremonial Breathwork Practice
• The ceremonial 3-part breath
• Different breathing patterns for healing, activation, grounding, and creative energy
• How to guide people into altered/healing states of consciousness
• Breathwork for anxiety release, emotional processing, clarity, and nervous system regulation
This is where your facilitation becomes embodied, intuitive, and powerful.
Intention & Energetics
• How to create strong intention-setting rituals
• Working with the chakra system in a grounded, practical way
• Reading energy, identifying blocks, and guiding clients through releases
• Elemental wisdom- working with earth, air, fire, and water as teachers
You’ll learn to weave energy and breath into a safe, anchored ceremony.
Holding Safe & Sacred Space
• How to create safe, trauma-aware spaces
• How to guide groups, circles, or 1:1 sessions
• Setting the tone, building trust, and holding deeper emotional release
• Closing sessions with clarity, grounding, and integration tools
You’ll learn to hold space in a way that feels honest, embodied, and deeply supportive.
Music, Ritual & Ceremony
• How to choose music for different journeys and emotional landscapes
• Access to my curated playlists
• How to work with sacred smokes, oils, altars, herbs, and cacao
• Creating your own ceremony structure from beginning to end
• Voice, chanting, drumming, rattle, and sound as medicine
This is where your breathwork becomes a living ceremony- not just a technique.
Inner Shamanism & Hands-On Healing
• Connecting with your inner healer and intuitive guidance
• Working with shamanic tools in a grounded, respectful way
• Introduction to hands-on healing and when/how to use it
• Understanding energetic boundaries and ethical practice
Teaching with Authenticity
• Discover your unique teaching style
• Learn to guide with confidence, clarity, and presence
• Build the foundation to become a Certified Ceremonial Breathwork Guide
• Learn how to integrate breathwork into your current offerings (yoga, coaching, therapy, circles, etc.)
Certification Path
If you wish to become a Certified Ceremonial Breathwork Instructor, you will be invited to:
• guide 15 post-training breathwork sessions (friends, clients, community), and
• join the Level 2 training
This ensures your certification is embodied, real, and fully integrated.
Why Do A Breathwork Training in Sweden? Discover the Healing Power of Breathwork
Imagine a medicine inside your own body that can relieve stress, increase energy, heal trauma, and bring back lost pieces of your spirit-just by changing the way you breathe. That's the essence of ceremonial breathwork, a wonderful way to heal and transform.
With breathwork, you can open doors to a different way of thinking and feeling. It's like unlocking ancient wisdom that lives within you. Through conscious breathing, you can release stuck emotions and shake off negativity while staying safe and relaxed.
This kind of breathing isn't just good for the moment. Studies show that it can help with long-term stress, anxiety, and even depression. It can also help lower high blood pressure, improve sleep, and enhance your overall well-being- Your path to healing and wholeness!
If you're looking for a way to take charge of your own healing and bring balance back into your life, Ceremonial Breathwork may be just what you need. It's a chance to find something powerful within yourself and begin a journey of healing and growth.
I am so excited to share this ancient practice with you that has helped me tremendously on my own healing journey.
What People Love About Nina's Breathwork Training
"Nina är fantastisk på att guida, vägleda och hålla space. Hon är otroligt flexibel, tillåtande, närvarande och förstående.
Dessa fem dagar har gett mig otroligt mycket och jag känner att Breathwork är en kraftfull inre resa som kan lösa upp så mycket inom oss. Jag är väldigt tacksam för att ha fått tillbringa dessa dagar i Ninas Wild Meadow. Magi på hög nivå."
-Lina
Benefits of Breathwork
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Navigate Emotions: Explore and release emotional blockages, fostering inner balance and emotional resilience.
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Boost Vitality: Enhance your immune system function and overall vitality through improved oxygenation and lymphatic flow.
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Integrate with Exercise: Elevate your physical performance and recovery by seamlessly integrating breathwork into your exercise routine.
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Anchor in the Present: Cultivate serenity and focus by anchoring yourself in the present moment with mindful breathing.
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Promote Inner Healing: Stimulate the body's natural healing processes, promoting holistic well-being and inner harmony.
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Enhance Mental Clarity: Improve cognitive function and mental clarity through intentional breathwork practices.
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Reduce Stress: Lower blood pressure, decrease cortisol levels, and enhance immune function with breathwork's physiological benefits.
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Mindfulness and Presence: Anchor yourself in the present moment, fostering serenity and focus through mindful breathing.
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And many more: Experience a myriad of additional benefits as you embark on your breathwork journey towards personal and professional growth.
What are the Chakras?
Imagine having seven vibrant energy centers within you, like powerful spinning wheels that influence how you feel physically, emotionally, mentally, and spiritually. These are the chakras. They're like the control centers of your well-being.
When these chakras are balanced and active, a wonderful energy begins to flow within you. But for many, they can be out of balance - blocked, too active, or not active enough. This can lead to feelings of confusion, low energy, and even depression.
Now imagine this: by awakening these chakras using special techniques such as activation sounds, breathing methods, specific movements, and other methods, you're beginning to direct energy in a positive direction. This means more positivity, peace, clarity, high energy, joy, balance, passion and zest for life.
More Info About the Breathwork Training in Sweden
The training is in need of a chef focusing on local, healthy, high vibe vegan or vegetarian food.
I am also offering discounted rate for anyone offering their services in photography & videos from parts of the training
Payment plans available for those in need- reach out and lets talk
*This training will be taught in english in case there are non swedish speakers in our group
"I was able to connect with myself on so many levels. I was able to let things go that don't serve me anymore and I just see my purpose and my path in this world more clearly now."
- Konstanze
Ready to Start Your Healing Journey and Step into Your Power?
Reserve your space in our circle here!
Can't Join Us in Sweden?
Don't worry, you can do this training from the comfort of your own home now with a Breathwork Training Online with Wild Bloom Academy of Breath and Herbs!
Get a Glimpse at Past Breathwork Trainings in Sweden
TESTIMONIALS FROM MY STUDENTS
"The Ceremonial Breathwork training is beyond learning about the breath and how to hold a safe and sacred space. Not only do I feel like a different person leaving- more liberated, expressed, free and supported- but I also feel like I’ve learnt so much about how to alchemise, transform and heal through nature, singing and our breath. I can't recommend this enough! Nina is the most beautiful teacher and spaceholder and I can't imagine a safer space. This was one of the most transformational trainings I’ve been to and it reminded and taught me so much about love, life and nature"
— Malvina
