Join me for an amazing 5-day Breathwork Training in Sweden in the magical nature of Skåne - where you'll learn everything you need to start to practice Breathwork as a healing modality for yourself as well as for others.
This breathwork training in Sweden is carefully curated to provide you with the essential tools, knowledge, and the confidence needed to master breathwork as a healing modality, both for those you lead as well as for your own personal source of vitality.
We'll also dive into chakra balancing and the magic of earth-based rituals and ceremonies.
Let's journey together!
Dive into the realm of ritual and ceremony and develop a deeper connection to the sacred within you and everything around you 🌿🕊️
Embark on a Transformative 5-Day Journey: Certified Breathwork Facilitator Training in Sweden
During this breathwork training in Sweden, we will dive into the science behind breathwork while also unlocking the mysteries of our energy centers, known as chakras, and discover how to harmonize them.
The breathing technique is a simple yet profound 3-part breathing pattern. Inhale deeply into the lower belly, then rise to the upper chest, and finally release into a relaxed exhalation. We'll explore other calming breathwork techniques perfect for opening and closing ceremonies and calming our nervous system
For fellow healers on their journey, this training is an opportunity to enrich your practice and deepen your understanding of breath as a healing modality for body and mind. 🌟
"The land itself holds so much healing and magic and love and I feel like I learned so much. And just the energy of Nina and the group just allowed me to dive deep into myself."
- Noor
What You'll Learn in this 5 day Ceremonial Breathwork Training in Sweden
📘 Theory: Delve into the basics of breathwork, the science of breathing, understanding the nervous system, contraindications, and more.
🌱 Practice: Immerse yourself in the ceremonial 3-part breath, exploring various breathing patterns to unlock healing states of consciousness, deep relaxation, anxiety release, and the amplification of sexual and creative energies.
🌟 The importance of setting clear intentions
🌈 Insights into the Chakra Energy System: Integrate these teachings into client sessions, personal life, workshops, and ceremonies. Plus, master the skill of diagnosing and releasing chakra blockages.
🌍 Elemental Wisdom: Connect with the elements, harness their healing wisdom, and nurture meaningful alliances for profound healing.
🌌 Sacred Space: Craft and hold space for life-transforming experiences.
✨ Energy Alchemy: Liberate yourself by releasing emotional baggage and negativity.
🎶 Harmonious Soundscapes: Learn and experiment What music to choose for different ceremonies - AND get access to several of my handpicked playlists designed for each chakra
🌿 Ritual Crafting: Create your own ceremonies with tools like sacred smokes, essential oils, altars, herbs, cacao, and more.
🎵 Soulful Expressions: Engage in chanting, drumming, and rattling practice.
🌟 Inner Shamanism: Embrace self-healing by connecting with your inner wisdom and innate healer.
👐 Hands-On Healing: Get familiar with the art of hands-on healing.
💜 Authentic Teaching: Develop your distinct teaching style and technique, embarking on the path of a Breathwork Guide.
🌄 Completion and Integration: Become skilled at concluding sessions and ensuring smooth integration.
Those aspiring to become Certified Ceremonial Breathwork Instructors will have the chance to lead 10 post-training breathwork sessions for friends, family, or their community as well as embark on my level 2 training.
You'll Also Receive:
🌟 Daily Ceremonies: Immerse yourself in daily rituals, including the Cacao Ceremony, Fire Release Ceremony, and Blue Lotus Ceremony.
🏞️ Healing Sanctuary: Enjoy 4 nights of tranquil accommodations in my nurturing healing space.
🍲 Nourishing Meals: Indulge in delicious, vibrant meals made with locally sourced ingredients.
🌿 Nature Immersions: Reconnect with the natural world through experiences like forest bathing, grounding practices, lake plunges, and walking meditations.
🕺 Daily Movement: Engage in a variety of movements from dance and shaking to breath work, sound healing, and meditations.
💖 Spiritual Practices: Cultivate self-love and self-care through meaningful spiritual practices.
📖 Guided Journaling: Embark on guided journaling journeys with daily journal prompts
No experience in breathwork is necessary to join this training!
Why Do A Breathwork Training in Sweden? Discover the Healing Power of Breathwork
Imagine a medicine inside your own body that can relieve stress, increase energy, heal trauma, and bring back lost pieces of your spirit-just by changing the way you breathe. That's the essence of ceremonial breathwork, a wonderful way to heal and transform.
With breathwork, you can open doors to a different way of thinking and feeling. It's like unlocking ancient wisdom that lives within you. Through conscious breathing, you can release stuck emotions and shake off negativity while staying safe and relaxed.
This kind of breathing isn't just good for the moment. Studies show that it can help with long-term stress, anxiety, and even depression. It can also help lower high blood pressure, improve sleep, and enhance your overall well-being- Your path to healing and wholeness!
If you're looking for a way to take charge of your own healing and bring balance back into your life, Ceremonial Breathwork may be just what you need. It's a chance to find something powerful within yourself and begin a journey of healing and growth.
I am so excited to share this ancient practice with you that has helped me tremendously on my own healing journey.
What People Love About Breathwork in Sweden
"Nina är fantastisk på att guida, vägleda och hålla space. Hon är otroligt flexibel, tillåtande, närvarande och förstående.
Dessa fem dagar har gett mig otroligt mycket och jag känner att Breathwork är en kraftfull inre resa som kan lösa upp så mycket inom oss. Jag är väldigt tacksam för att ha fått tillbringa dessa dagar i Ninas Wild Meadow. Magi på hög nivå."
-Lina
Benefits of Breathwork
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Navigate Emotions: Explore and release emotional blockages, fostering inner balance and emotional resilience.
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Boost Vitality: Enhance your immune system function and overall vitality through improved oxygenation and lymphatic flow.
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Integrate with Exercise: Elevate your physical performance and recovery by seamlessly integrating breathwork into your exercise routine.
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Anchor in the Present: Cultivate serenity and focus by anchoring yourself in the present moment with mindful breathing.
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Promote Inner Healing: Stimulate the body's natural healing processes, promoting holistic well-being and inner harmony.
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Enhance Mental Clarity: Improve cognitive function and mental clarity through intentional breathwork practices.
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Reduce Stress: Lower blood pressure, decrease cortisol levels, and enhance immune function with breathwork's physiological benefits.
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Mindfulness and Presence: Anchor yourself in the present moment, fostering serenity and focus through mindful breathing.
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And many more: Experience a myriad of additional benefits as you embark on your breathwork journey towards personal and professional growth.
What are the Chakras?
Imagine having seven vibrant energy centers within you, like powerful spinning wheels that influence how you feel physically, emotionally, mentally, and spiritually. These are the chakras. They're like the control centers of your well-being.
When these chakras are balanced and active, a wonderful energy begins to flow within you. But for many, they can be out of balance - blocked, too active, or not active enough. This can lead to feelings of confusion, low energy, and even depression.
Now imagine this: by awakening these chakras using special techniques such as activation sounds, breathing methods, specific movements, and other methods, you're beginning to direct energy in a positive direction. This means more positivity, peace, clarity, high energy, joy, balance, passion and zest for life.
More Info About the Breathwork Training in Sweden
The training is in need of a chef focusing on local, healthy, high vibe vegan or vegetarian food.
I am also offering discounted rate for anyone offering their services in photography & videos from parts of the training
Payment plans available for those in need- reach out and lets talk
*This training will be taught in english in case there are non swedish speakers in our group
"I was able to connect with myself on so many levels. I was able to let things go that don't serve me anymore and I just see my purpose and my path in this world more clearly now."
- Konstanze
Ready to Start Your Healing Journey and Step into Your Power?
Reserve your space in our circle here!
Can't Join Us in Sweden?
Don't worry, you can do this training from the comfort of your own home now with a Breathwork Training Online with Wild Bloom Academy of Breath and Herbs!
Get a Glimpse at Past Breathwork Trainings in Sweden
TESTIMONIALS FROM MY STUDENTS
"The Ceremonial Breathwork training is beyond learning about the breath and how to hold a safe and sacred space. Not only do I feel like a different person leaving- more liberated, expressed, free and supported- but I also feel like I’ve learnt so much about how to alchemise, transform and heal through nature, singing and our breath. I can't recommend this enough! Nina is the most beautiful teacher and spaceholder and I can't imagine a safer space. This was one of the most transformational trainings I’ve been to and it reminded and taught me so much about love, life and nature"
— Malvina
