Earth Medicine Retreat Guatemala
Return to the Earth. Remember Who You Are.
There’s a place where the mountains speak, where the waters listen, and where your breath and your body finally soften.
A place where community feels like chosen family, where voices rise in song, where plants become teachers, and where ceremony opens the door back to your soul.
This is your invitation to come home. To yourself. To the Earth. And to a circle of like-hearted souls walking the path of healing and remembrance.
Earth Medicine is a week-long retreat on the sacred shores of Lake Atitlán, Guatemala - designed for you - who is ready to reconnect with your inner wisdom, regulate and recharge your nervous system, expand your creative expression, and root into the healing power of nature and plant magic.
This retreat is also a love note to the land we’ve each spent years healing, growing, and evolving upon - and now, with full hearts, we are honored to share it’s magic and some of the teachers here who have shaped our paths.
Why a Retreat in Guatemala? Why Now?
Explore the Magic of Lake Atitlán During Your Retreat in Guatemala
This land carries an ancient frequency - alive with Mayan tradition, volcanic power, and plant spirit medicine. If you're feeling the call, trust that it’s for a reason. We were both called here once upon a time and have found our heart home upon these shores.
At Casa Kula, a beautiful earth based retreat centre, nestled above the crystalline lake and surrounded by medicinal gardens, we’ll spend seven days immersed in the elements - singing, moving, praying, creating, resting, and listening.
This is a place to clear the noise, soften your edges, and remember what it feels like to live from your heart.
What Awaits You During the Earth Medicine Retreat Guatemala
A Wellness Retreat in Guatemala Rooted in Ceremony & Nature
This is not just a retreat. It’s a reawakening.
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Cacao & Rose Heart Ceremony
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Optional Forest Spirit Healing Ceremony in nature (reach out to learn more about these sacred plant medicines)
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Breathwork journeys to cleanse, release, and reconnect with your purpose
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Yin, Sound Healing, and Intuitive Movement Practices
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Song Circles and Vocal Activation to activate and reclaim your voice
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Plant-based Medicine Making Workshop using the herbal gardens at Casa Kula
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Earth Altar creation and Fire Ceremony
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Traditional Temazcal, Plant Bath, and sacred Mud Ritual with our beloved sister and teacher Ananda
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Visit to the Cacao Forest with Medicine Keeper Walter - drink cacao, meditate under the trees, sing to her spirit, and pray over the fire
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Choose-your-own-adventure day:
– Artisan weaving, natural dye, and local market visit in San Juan
– Free exploration in the mystical village of San Marcos
– Spa treatments, sauna, or paddleboarding on the lake -
Kirtan, devotional chanting, and embodied celebration
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Waterfall Hike
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Optional Grandmother Medicine Ceremony (offered after the retreat; reach out to learn more)
All offerings are optional. You are encouraged to honor your rhythm and follow your intuition throughout the journey.
Hear From Our Past Retreat Participants
Who Is This Guatemala Retreat For?
This Retreat is for you if...
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You’re craving deep connection - to yourself, to others, and to the Earth
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You long to sing, move, express, and feel at home in your body
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You desire a sacred space to be held, witnessed, and replenished
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You’re curious about working with plant medicine and elemental wisdom
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You want to explore Guatemala in an intentional, heart-led way
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You’re ready to root into your purpose and remember who you are
This is a space where your wholeness is welcome. Come exactly as you are.
Your Hosts
This retreat is lovingly held by Liddy Scarlet and Nina Medicina - multi-faceted space holders, ceremonialists, songkeepers, and devoted students of the Earth. Together, we create spaces that feel safe, soulful, and alive. We weave song, somatics, and ceremony with deep reverence for the land, the plants, and each unique soul who enters our circles.
About Liddy Scarlet
Liddy Scarlet is a Ceremonialist and Sacred Space Holder, 600 hour Classical Tantra Yoga & Meditation Teacher, Cacao Guardian, Sound Healer, Earth Womban’s Guide and Herbalist.
With over 12 years of embodied experience gathered from all 4 directions, she is inspired by the great traditions of Yoga, Tantra and Buddhism, Shamanism, Animism and Paganism. A walker of El Camino Rojo & The Beauty Way, a devoted Earth Medicine student, listening to the wisdom of the Master Plants and our Herbal Allies. Living a life of freedom and reverence, surrendered to the great mystery, in service to the Goddess.
Supported by the path of the Yogini and the 4 Directions, she weaves ceremonial space, medicine, earth rituals, heart philosophy, sound and song, folklore and mythology, embodied movement and healing touch. Ancient tradition and received heart medicine musings intertwine in her intimate gatherings and sacred offerings to guide you back to your heart – as infinite as the night sky and luminous as a summer day, eternally divine and always, and in all ways, cosmically aligned.
Walking the path of the heart, her philosophical poetry and innate desire to hold others, provides a nurturing yet profoundly transformational space for seekers of Spirit. Liddy truly lives in devotion to these wisdom traditions and ancient lineages and delights in reminding others of their sovereignty, beauty and belonging.
About Nina Medicina
Nina Medicina is a breathwork teacher, herbalist, holistic health coach, and ceremonial space holder devoted to the path of Earth-based healing.
With a decade of experience guiding others through breath, movement, plants, and sound, Nina brings a grounded, intuitive, and heart-led presence into every space she holds. Trained in herbalism, breathwork, emotional release, women’s embodiment, somatic integration, sound healing, and holistic health, she has supported thousands of people in reconnecting to the wisdom of the body and the truth of the heart.
Originally from Sweden and based in Guatemala for part of each year, Nina’s work is deeply informed by her personal healing journey and her relationship with this sacred land. Her years by Lake Atitlán have been shaped by study, ceremony, and deep reverence for the plants, people, and teachers- seen and unseen, who have guided her along the way.
At the Earth Medicine Retreat, Nina weaves breathwork, herbal rituals, plant spirit connection, and sacred song into a tapestry of transformation. Her spaces invite you to come home to yourself- to soften, to release, and to rise into who you truly are.
About Casa Kula: Your Home During the Guatemala Retreat
Casa Kula is a beautiful retreat sanctuary perched above Lake Atitlán, with panoramic views of the water and surrounding volcanoes. Surrounded by lush gardens, medicinal plants, and jungle pathways, it offers nourishing food, warm hospitality, and peaceful accommodations designed for rest and restoration.
A true home for soul travelers, earth keepers and those who hear the call of mother nature.
Retreat Exchange and Pricing Options
Your investment includes 6 nights of lodging at Casa Kula, all meals, daily practices, group ceremonies, and guided adventures.
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$2,195 – Luxury Private Room with en-suite (1 available)
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$1,895 – Private Cabin (3 spots)
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$1,495–$1,595 – Shared Rooms (7 spots)
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Flights and transportation are not included. We’ll support you with travel logistics and preparation.
Early bird 10% off if booked before September 30, 2025 and paid in full
Payment plans available for an admin fee of 100 usd
Possible to pay deposit now and the rest by january 30th
Your Questions About the Earth Medicine Retreat Guatemala Answered
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Can I take a breathwork training if I have no prior experience?YES absolutely. We start from the basics and everyone is welcome.
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What is Transformational Breathwork?Transformational Breathwork is a powerful practice that combines a specific circular (open-mouth) breathing technique with mindfulness and clear intention. Its goal? To spark deep healing, release emotional blockages, and expand your consciousness- I highly recommend that you come to any of my group sessions in person or online or book a private session with me before signing up on this training if you have never tried Breathwork before- so you know what you are signing up for.
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How is Transformational Breathwork different from other breathing techniques?Unlike many other forms of breathwork, Transformational Breathwork emphasizes a continuous and connected pattern of circular breathing with the mouth open. This particular breathing technique is designed to facilitate deep emotional release, promote healing, and expand our consciousness. The emphasis on diaphragmatic breathing, combined with the intentional use of the breath, creates a powerful experience that encourages the exploration of repressed emotions, energetic shifts, and profound transformation.
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How does transformational breathwork affect the mind and body?When you dive into transformational breathwork, get ready for a double dose of goodness. First, it's like a VIP ticket to deep relaxation. It's your body's way of hitting the reset button and activating those natural healing vibrations. And here's the trick - it's like giving your cells an oxygen boost, waking them up from the inside out. Have you ever heard of the parasympathetic nervous system? Well, think of it as your inner chill guru. Transformational Breathwork gives it a friendly nudge, inviting a sense of calm that's like a warm hug for your mind. Mental clarity? Oh, yes, please. This practice flips the switch on that, helping you see things with a sharper focus. Now let's talk about the physical tension we tend to carry around. Transformational Breathwork is like a soothing balm. It loosens those knots of tension, releasing them as you breathe. And guess what? It's not just the body - emotional baggage gets a ticket out, too. So if you're ready to let go and feel lighter, this practice has your back, works for me every single time!
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What are the benefits of practicing transformational breathwork?The benefits of practicing transformational breathwork are truly abundant. Just to scratch the surface, it's a powerful stress and anxiety reducer that guides your body into a state of deep relaxation. It's like a mental magnifying glass, increasing self-awareness and expanding your consciousness. Your mental clarity gets a boost and your emotional well-being blossoms. It's like a release valve for trauma and built-up energy, offering a refreshing sense of balance in your mind, body, and spirit. Deep diaphragmatic breathing breathes life into your body, increasing oxygenation, helps with detoxification, and improving respiratory function. Tensions are released, circulation improves, and your immune system gets a boost. But this is just the icing on the cake! Transformational Breathwork is my go-to for releasing limiting beliefs and thought patterns that doesn't serve me anymore. It's like a mental spring cleaning that creates space for personal growth, empowerment, and transformational change. I have my daily breathwork practice to thank for who and where I am today - it has paved the way for my journey so far.
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Can transformational breathwork help with stress and anxiety?Absolutely, YES! Let me share this with you: Transformational Breathwork has become a dear friend on my journey to reduce stress and anxiety. It's all about the power of intentional, deep breathing-it's like lighting a serene candle within. And the beauty? That calm doesn't just stay in your breath; it spreads throughout your entire being. Your nervous system gets the memo, and a calm invitation takes hold. Tensions? They begin to dissolve. Emotions? They find harmony. And the best part? After each session, I'm wrapped in a comforting cocoon of peace. It's like finding silence after a cleansing rain. I just love this practice SO much!
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What are the possible risks or effects of Transformational Breathwork?In general, Transformational Breathwork is safe. However, it's important to begin with a skilled and experienced facilitator who can skillfully guide the process - like myself. Some people may experience physical sensations, emotional releases, or a slight feeling of lightheadedness during the practice. Respecting your body's signals is key, and don't hesitate to share any concerns with your facilitator. Remember, you're the captain of the ship. You decide how deep you want to sail. You're your own guide, and you hold the reins of depth and speed. If things ever feel a little overwhelming, slowing your breathing or returning to gentle nasal breathing is your retreat to calm.
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Can transformational breathwork be combined with other healing approaches?Definitely! Transformational breathwork forms a harmonious partnership with various therapeutic modalities. Think of it blending seamlessly with practices like cacao-infused sessions, sound healing, yoga, meditation, reiki, or bodywork.
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Will I be able to teach Breathwork after a Breathwork Certification?After this training you will definitely have all the knowledge you need to teach Breathwork in a safe way. Often what holds us back from teaching is experience, lack of confidence and a blocked throat chakra. This is why I incorporate that all students who want to get certified and hold space for larger groups of people to hold a minimum of 10 classes for friends, family, community to start gathering the confidence and courage to hold space - this is how I teach - I am all about embodied learning.
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Are there any scientific studies that support the effectiveness of Transformational Breathwork?To this date, scientific research specifically focused on this breathwork technique is relatively limited. However, my belief in the power of personal experience and heartfelt testimonials is my science - they truly highlight the remarkable benefits of Transformational Breathwork. While research is still in its early stages, there's a growing body of evidence exploring the physiological and psychological effects of conscious breathing. This growing body of knowledge underscores the power of breathwork as a holistic path to wellness and healing- Just try it for yourself is my recommendation.
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Is Transformational Breathwork suitable for everyone, or are there any considerations?Transformational Breathwork is generally well suited for most people. However, it's important to be aware of certain factors. For example, if you're pregnant, have certain respiratory conditions, cardiovascular concerns, or a history of certain psychological disorders, it's wise to consult your healthcare provider before beginning a breathwork practice. Full transparency about any pre-existing conditions or concerns is essential to ensure a safe and customized experience. For those with asthma, it's a good idea to have your inhaler close by. Now, if you're dealing with PTSD, my suggestion is to consider a 1:1 session with me or another experienced trauma healing practitioner before delving into this training.
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Can Transformational Breathwork help with physical problems or chronic pain?Absolutely, YES! Transformational Breathwork can be a true ally in promoting physical wellness. It's like a gentle massage for your body's energy, releasing tension and improving oxygen flow. What's really fascinating is how it awakens your body's natural self-healing abilities. Believe me, whenever I'm dealing with pain or discomfort, Breathwork is my first choice - and it always works wonders.
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What food will we eat at our Breathwork training?I am all about healthy, clean food with as local and organic ingredients as possible. I work with some magical chefs and food is always a bit different depending on season and theme of the retreat but rest assure the food is always magical and if any allergies or special requests just let me know in advance. Normally we have tea, smoothie or light meal in the morning to not be full for our morning breathwork practice, then a more heavy meal for lunch and yummy soup and bread for dinner.
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How will we sleep during our Breathwork training in Sweden?I have different houses, rooms and glamping tents and you can make a request upon booking and availability. Private room are available for added charge.
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Is financial assistance available for your breathwork training?I offer payment plans and I also love trades so if you have anything to offer let me know and we can talk about it. Skills like marketing, video, photography, bodywork etc is all welcome.