Wild Bloom Autumn Retreat: Breathwork, Cacao, and Herbal Remedies- My Yoga Room, Malmö

Soulful Autumn Retreat: Breathwork, Cacao, and Herbal Remedies

As autumn deepens and the world slows down, dedicate a day to yourself at our Wild Bloom retreat. This cozy, one-day event is designed to help you reconnect with your inner self and prepare for the winter months ahead.

What You’ll Experience:

🌿 Herbal Wisdom & Medicine Making: Dive into the world of herbs and learn to create your own remedies. You’ll make one medicine to take home and gain plenty of inspiration for crafting more at home.

🍫 Ceremonial Cacao: Discover the heart-opening magic of ceremonial cacao. Learn about its origins, production, and profound health benefits, and enjoy its warm, comforting effects.

🌬️ Transformational Breathwork: Engage in breathwork techniques to relieve stress and learn how to use this practice at home to stay energized throughout winter.

🎶 Heart Songs: Learn uplifting medicine songs that will open your heart and keep you singing all winter long.

Event Details:

📅 Date & Time: November 30th, 10:00 AM - 5:00 PM 

📍 Location: My Yoga Room, Malmö 

💰 Cost: SEK 2195 (Early Bird Price SEK 1695 before October 25th) 

🥗 Lunch: Not included; bring your own or visit nearby cafes.

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Why Join?

• Calm Your Mind: Discover techniques to manage stress and boost your energy.
• Stay Energized: Gain practical tools to keep your spirits high during the winter months.
• Find Community: Connect with like-minded individuals on a similar journey.
• Practical Tools: Leave with new medicines and tools for self-care and self-love.

Reserve Your Spot: Space is limited for a personal and intimate experience.

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Feel free to reach out with any questions. We can’t wait to share this special day with you!