TRANSFORMATIONAL BREATHWORK (online)

Breathwork is an ancient healing modality and it is pure medicine to your body and mind.  With this special technique of breathwork that I facilitate you will be able to experience a powerful transformation in a very short time as we are turning off the frontal lobe of the brain and the endless monkey chatter that goes on in there.  With the support of the breath the mind relaxes, we tap into the parasympathetic nervous system, you will be able to connect with your body, you will learn how to listen with a open heart and you can rewire your brain and overcome anything from addictions, negative loops and patterns. This type of breathwork also allows you to release strong emotions and old stories and beliefs that is holding you back from living your best life ever- Ready to breathe?

Some benefits of breathwork includes but is not limited to:

☽Stress, anxiety and trauma relief

☽Calming to the nervous system

☽Increased energy

☽Increased self love and self worth

☽Increased clarity and focus

☽Stronger immunesystem

☽Enhanced creativity

☽Connection to your why, your purpose

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- We will meet online on Zoom- make sure you have downloaded the app in time before we start and make sure not to be late- to be able to be fully present once we start I will not let late people in so be on time.

The time we meet will be:

20:00 in Sweden

2:00pm in New York

11.00am in Cali

Your ticket is non refundable but can be transferred to another person