TRANSFORMATIONAL BREATHWORK- ONLINE

Transformational Breathwork with optional Cacao 

Join me,  for a magical evening with a transformative breathwork session, optional cacao to open up your heart even more, heart songs and sharings.

If you plan to drink cacao with me i suggest you prepare it before our session starts.

What is Transformational Breathwork?

Transformational breathwork is an effective practice that uses conscious, continuous breathing to release stress and improve emotional well-being. This practice can lead to profound emotional releases and a heightened state of awareness.

Experience the Magic of Ceremonial Cacao

Ceremonial cacao is a natural heart-opener, celebrated for its ability to increase focus, deepen heartfelt connections, and enhance meditation. The high-quality cacao I work with comes directly from Guatemala, prepared with care to maintain its spiritual and health benefits.

Get your own over at https://www.wildcacaocollective.com and use code WILD for 10% discount

What Will Happen:

• Welcome and Set Intentions: Start the evening by setting personal intentions
• Cacao Ritual: Enjoy a delicious cup of ceremonial cacao to warm and open your heart. (You are welcome to tune in without cacao as well)
• Guided Breathwork: Engage in guided breathwork to explore deep emotional healing.
• Sharing Circle: Share your experiences and insights in a supportive group setting.
• Close the Ceremony: End with a brief meditation to integrate your experience and some heart songs.

Reserve Your Spot:

Secure your place by buying a ticket here or contact me at info@ninamedicina.com if you swish and let me know you are coming. 

Excited to gather with you all so soon.

About Breathwork:

Breathwork is an ancient healing modality and it is pure medicine to your body and mind.  With this special technique of breathwork that I facilitate you will be able to experience a powerful transformation in a very short time as we are turning off the frontal lobe of the brain and the endless monkey chatter that goes on in there.  With the support of the breath the mind relaxes, we tap into the parasympathetic nervous system, you will be able to connect with your body, you will learn how to listen with a open heart and you can rewire your brain and overcome anything from addictions, negative loops and patterns. This type of breathwork also allows you to release strong emotions and old stories and beliefs that is holding you back from living your best life ever- Ready to breathe?

Some benefits of breathwork includes but is not limited to:

☽Stress, anxiety and trauma relief

☽Calming to the nervous system

☽Increased energy

☽Increased self love and self worth

☽Increased clarity and focus

☽Stronger immunesystem

☽Enhanced creativity

☽Connection to your why, your purpose

You don’t need any prior experience BUT if you are pregnant or experience any severe blood pressure or cardio vascular conditions please consult a doctor before this session to see if breathwork is suitable for you.

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-We will meet online on Zoom- make sure you have downloaded the app in time before we start and make sure not to be late- to be able to be fully present once we start I will not let late people in so be on time.

The time we meet will be:

kl 18.30 in Sweden

12.30 pm in New York

9.30 am in Cali

Your ticket is non refundable but can be transferred to another person

* I reserve the right to cancel this class if less than 3 participants- you can chose to get a refund or move your spot to the following occassion