PRIVATE RETREAT (With your own group of friends/ family)
Time & Location
About the Event
Personal Retreats is the perfect experience for a smaller group of family or friends wanting their own private retreat- offering plenty of time to be in nature, journal, read, connect with eachother and relax in one of my magical hammocks!
Each day starts with a morning meditation in nature and an optional journaling practice.
Enjoy a delicious healthy breakfast overlooking the magical forest and then relax and unwind or chose any of my additional services such as a herbal medicine workshop with medicine making for self love, to boost immunity or to work on any of your personal requests.
My signature event- A cacao ceremony with breathwork and sacred sounds is included as well as a herbal mediation with breathwork and sacred sounds on the second night.
Healthy breakfast, lunch and dinner is included and if you want an additional snack, one of my famous smoothies or another beverage, you can order it from my cafe menu.
EXAMPLE OF ARRIVAL DAY SCHEDULE (DAY 1)
15.00-18.00 Arrival and settling in with a welcome herbal elixir and grounding meditation
18.00-19.00 Healthy, nourishing dinner
19.30-21.30 Cacao, breathwork and sacred sound meditation
22.00 Sweet dreams
EXAMPLE OF A FULL DAY SCHEDULE (DAY 2)
07.45 Rising up in silence
08.00 Herbal elixir and a gratitude journaling practice
08.30-09.30 Silent meditation walk in nature
09.30-10.30 Healthy breakfast
10.30- 13.30 Free time: shower, reading, relaxing and self-reflection (possible to book a breathwork class, dynamic meditation, herbal meditation, herbal medicine making class and so on- reach out to me if you have any requests)
13.30-14.30 Healthy, nourishing lunch
14.30- 16.00 Natural spa afternoon- make our own beauty products from nature.
16.00-18.00 Free time to be spent reading, relaxing, herbal sauna, self-reflecting, exploring the beach and nearby area, bike around- only your imagination can stop you here.
18.00-19.00 Healthy dinner
19.00 Herbal meditation, breathwork and sacred sound meditation
22.00 Sweet dreams
- Guesthouse with private patio and a chimney- Fits 2 persons, 3555 sek per person
- The loft in the yoga barn- 2 beds, fits 3 persons, 3444 sek per person
- Glamping tent for 2-3 persons 3333 sek per person (available April- October)
Added services that can be booked at additional charge:
- Cacao, breathwork and sound healing (1 session is included in the private retreat, most people can't get enough and want another one- click on the link to read more and to see pricing)
- Breathwork (more powerful with cacao and sound but if you want a less intense and ceremonial experience you can book only breathwork- click on the link to read more and to see pricing)
- Meditative sound bath meditation with aromatherapy and healing touch- 1 hour, 1395 sek
- Herbal medicine making class (depending on your needs- ex self love, immunebooster, womans health issues etc)- 2 hours, 2495 sek total up to 5 people including all the herbs, tincture material, bottles, jars etc
- Herbal sauna- 150 sek/ total (essential oils are included)