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Mon, Jun 03

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Online

TRANSFORMATIONAL BREATHWORK- ONLINE

Join me, Nina Medicina, for a magical evening in community with a (optional) heart-opening Cacao followed by a transformative breathwork session, heart songs and sharings.

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TRANSFORMATIONAL BREATHWORK- ONLINE
TRANSFORMATIONAL BREATHWORK- ONLINE

Time & Location

Jun 03, 2024, 6:30 PM

Online

Guests

About the Event

Cacao Ceremony with Transformational Breathwork

Join me,  for a magical evening with a heart-opening Cacao Ceremony and transformative breathwork session. 

Experience the Magic of Ceremonial Cacao

Ceremonial cacao is a natural heart-opener, celebrated for its ability to increase focus, deepen heartfelt connections, and enhance meditation. The high-quality cacao I work with comes directly from Guatemala, prepared with care to maintain its spiritual and health benefits.

What is Transformational Breathwork?

Transformational breathwork is an effective practice that uses conscious, continuous breathing to release stress and improve emotional well-being. This practice can lead to profound emotional releases and a heightened state of awareness.

What Will Happen:

  • Welcome and Set Intentions: Start the evening by setting personal intentions to maximize the full moon's energy.
  • Cacao Ritual and Storytelling: Enjoy a delicious cup of ceremonial cacao to warm and open your heart. Learn more about the sacred process of making ceremonial cacao. (If you dont have cacao at home you can join anyways)
  • Guided Breathwork: Engage in guided breathwork to explore deep emotional healing.
  • Sharing Circle: Share your experiences and insights in a supportive group setting.
  • Close the Ceremony: End with a brief meditation to integrate your experience and some heart songs.

Event Details:

  • Date and Time: 3d June
  • Location: Zoom- link will be sent out in booking confirmation
  • Duration: About 2 hours
  • Cost: 295 SEK

Reserve Your Spot:

Secure your place by buying a ticket here or contact me at info@ninamedicina.com if you swish and let me know you are coming. 

Excited to gather with you all so soon.

About Breathwork:

Breathwork is an ancient healing modality and it is pure medicine to your body and mind.  With this special technique of breathwork that I facilitate you will be able to experience a powerful transformation in a very short time as we are turning off the frontal lobe of the brain and the endless monkey chatter that goes on in there.  With the support of the breath the mind relaxes, we tap into the parasympathetic nervous system, you will be able to connect with your body, you will learn how to listen with a open heart and you can rewire your brain and overcome anything from addictions, negative loops and patterns. This type of breathwork also allows you to release strong emotions and old stories and beliefs that is holding you back from living your best life ever- Ready to breathe?

Some benefits of breathwork includes but is not limited to:

☽Stress, anxiety and trauma relief

☽Calming to the nervous system

☽Increased energy

☽Increased self love and self worth

☽Increased clarity and focus

☽Stronger immunesystem

☽Enhanced creativity

☽Connection to your why, your purpose

You don’t need any prior experience BUT if you are pregnant or experience any severe blood pressure or cardio vascular conditions please consult a doctor before this session to see if breathwork is suitable for you.

-We will meet online on Zoom- make sure you have downloaded the app in time before we start and make sure not to be late- to be able to be fully present once we start I will not let late people in so be on time.

The time we meet will be:

kl 18 in Sweden

12 pm in New York

9 am in Cali

Your ticket is non refundable but can be transferred to another person

* I reserve the right to cancel this class if less than 3 participants- you can chose to get a refund or move your spot to the following occassion

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