EXPERIENCE A PRIVATE TRANSFORMATIONAL BREATHWORK-
IN PERSON, THE WILD MEADOW RETREAT, SKÅNE
OR ONLINE
Unleash Your Potential with a Transformational Breathwork Session
This 90 min- 2 hour breathwork session is available in both Swedish and English.
Breathwork is like a voyage of self-discovery, where you explore hidden parts of yourself. It helps you let go of things holding you back and find a new sense of freedom in life- and the most amazing part..It really works!!
Explore for yourself how Breathwork Can Help You Transform Your Life
What is Transformational Breathwork?
Transformational Breathwork is a holistic practice that uses conscious, connected breathing for physical, emotional and spiritual transformation. This technique takes you deep within and connects you to your divine essence. It's a powerful tool for self-growth and healing. Breathwork increases energy, clears emotions, and brings balance. You are your own medicine, and believe me, it really works! I would not be where I am today if it wasn't for this practice.
This ancient healing technique is pure medicine for your body and mind. Experience rapid transformation as we quiet the monkey mind's chatter. With the breath, the mind relaxes, the body connects, and thoughts reshape. Emotions, old stories and limitations are released. Are you ready to step into your best life yet?
What is included in a private transformational breathwork session?
I create a warm and and safe space for your healing process and our session together includes all this medicine:
☽Initial Consultation
☽Intention setting
☽Grounding Meditation
☽Guided Breathwork
☽Aromatherapy (not included in online session)
☽Hands on healing (not included in online session)
☽Sacred sound relaxation
☽Integration and sharing
Transformational breathwork healing benefits
Ahh too healing benefits to share but here are some:
☽Stress, anxiety and trauma relief
☽Soothes the nervous system
☽Boosts energy levels
☽Cultivates self-love and self-worth
☽Enhances clarity and concentration
☽Strengthens the immune system
☽Enhanced creativity
☽Deepens connection to your purpose
Book a Breathwork Retreat or Breathwork training for Deep Transformation
I am hosting a wide range of retreats, ceremonies and breathwork trainings and courses- have a look in my calendar for all my upcoming events and reach out if you want to book a private training.
Contact me easiest on my email: info@ninamedicina.com
Prices for a 1:1 transformational breathwork workshop
☽ Single 2 hour Session, In Person OR Online- 1995 sek (Necessary if its your first time breathing with me)
☽Single 90 min Session, In Person OR Online- 1495 sek
Your Questions Answered - Transformational Breathwork Private Sessions
I have answered your most commonly asked questions about Breathwork at the bottom of this page so head over there and if you have any other questions about breathwork then please email me at info@ninamedicina.com and I will add my reply here if it is a commonly asked question.