CEREMONIAL BREATHWORK TRAINING

Intention

This training is designed to provide you with the tools, information and confidence necessary to practice Ceremonial Breathwork as a healing modality for clients, and/ or for your personal wellbeing. It is a unique training as you will get a blend all my favorite tools like-  breathwork, movement, energy healing, rituals, our energy centers and how to work with ceremonies and rituals

In this training you will get a deeper understanding of the science behind breathwork, and you will learn  about our energy centers and how to balance them.

The breathwork technique we will mainly focus on is a simple 3 part breathing pattern. The first part is to inhale deeply into the lower belly. The second part is to inhale into the upper chest. And the third part is a relaxed exhale but we will also go through some other breathwork techniques that can be nice to start…